5-20 The Raw Truth


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Join us next time for another episode of Barack truth would feel great and look great in mind body soul and spirit we've Robbie Ross and the rock truth. Right here on ESPN 1520. Are you ready for the raw truth the whole truth and nothing but the truth. He has BM fifteen money presents the rock truth would help the nutrition practitioner Robbie raw RS and join Robby as she discusses faith. Family food fitness detox sleep and stress management and Europe overall hell can you handle the truth. And now here's garage roof with a one and only Robby Iraq. In good morning everyone I'm our Robby raw and we are having an awesome show today so grab that green tea. Cryptic greens with a it's going to be an easy listen I don't know if you're clean your house your in the current kids whatever it is but you need to listen that this showed today. Before I get into it I want to talk about are coming free healthy eating seminars may 29 and may thirtieth. Day and evening sessions available you can learn eat says that and why. And really about your got micro buying him and how important it is that you have a clean got in that you lack. You know basically thirteen to reset your metabolism because your Mike Bynum affects your entire body mind body the whole thing and I'll tell you why. It also dictates you are set point weight so if you're having trouble losing weight or whatever is he needs to clean your guy in so. We have a six week healthy eating class coming up and it got detox. With a seventy page. You know pamphlet and just the detox alone in every week you get more information and supplementation in cooking classes and supermarket or holding. So that's coming up and it's starting June 5 and sixth at the fountain while listener with Iraq truth integrative health. And I'm so excited about that are the people are current class right now lost twenty pounds are ready in just five weeks and it's amazing that Natalie. They just feel amazing no pain it you know lost body fat inches everything else is now about Wade's house. So listen I am slowly excited about today show. You know. I am so grateful to have a good friend who's also a motivational speaker life coach Christian recording artists. Kerry hard now Lee is in the house today. You guys we're gonna talk about her life what she's doing now we're gonna talk about detox and talk about. Boundaries and talk about life coaching we're gonna talk about. All of the things that matter to you in your life so don't go anywhere we'll be right back with a -- treats it with us. How will lying now. That's the question many ask when faced with serious illness Howell I know my caregiver needs more help. How align no homeless services available to me in my family had no cost home I know it's time to call hospice. I ever hospice wants you to know that it's never too soon to call in fact those who call sooner in their disease process often live longer and with better quality of life with the help of hospice. How will you know. Don't wait call 716 hospice and get the support you in your family are entitled to don't be denied the gift of more time. 0716 hospice. But this Jim Kelly for west mark mark down here over the years I think it's pretty big hits some really big guys they're really never bothered. But the damage here that's a whole different story because Fred Weiner introduced the west are born deaf hear a couple of years ago and now. Actually don't mind always is Dennis. It's being called patient tends to just one little bill when it. It's split one statement. So there will be up to a brand new song don't zero. Are we all come here just like me so if you have stalled chip even if his team they could beat Jim Kelly hope what's more don't care. And 652. 7645. Or check on the web at WM smiles on the pitching back in the game to break news. Calling penalties what's Meyer mark dental care. You don't love your question mark smiled and I know I do. Hi this is Robby Ron you know kind he was all different. An age and we can't change that DNA. We can change the ways the DNA expressed themselves to write dietary habits and it lifestyle. And I'm telling you what. We test 92. Genes mixed. At the right trees so that you can have a blueprint for your body in terms of fitness and food. To find out what your body is going to respond best to. Set appear playmate at Robby rock dot com. Are right so we are Beckett if you're just joining us I'm so excited about today's guest by good friend Kerry carried Natalee. You've seen her you've heard her she's on media she isn't. All over the place because she is a motivational speaker a life coach Christian recording artist and so much more. And we're gonna welcome her this morning good morning Carrie good morning wrapping yourself trying to me. Well it's true I mean you know I bit of that and yours for many years I've been a big fan of yours out. Regulator off it out but surely you're you know I mean I'm that you. I years ago it WG CX obviously and so grateful to. You're around there you know and daily visas it is just. You do soul much to help other people wanna talk about how you help people in your life coaching. But also. We're both present in the kingdom bound kind of in July and am so excited about that we talkative. Sexual sin and really. People that circle. In homosexuality or people that have friends or family that are walking in that light and really don't know how to communicate that so I really believe in being and bridge builder between the church in the community and some feel like a lot people teachers don't quite understand that because that's what I. I lived a life kidnapped but the word actually did some work I mean. And changed my life around and in a really transform my mind and switched out desires I guess that its way. So I'll be talking about that thinking about really to equip peoples on how to learn to walk in harmony with someone who. Is living a life of homosexuality or transgendered. Well definitely get straight into a credit it is about life and that's what we're talking about today and I honestly. Teary eyed and accurate at doing that because I heard your seminary last year about. And the place was packed and there were tears and laughter and and it was amazing I mean it was really. An amazing seminars so I have governor thinking about it. Now we do in the interest of public fitness of food demo I'll also be talking about the anti cancer anti. I disease protocol which actually be the anti obesity per hour as well because we know obesity is linked. Two. Disease and cancer and everything else so. I'm so excited about Ichiro. And act cool. So I wanna talk about you know what you do. Also he has. A life coach well. All of it I realize that a lot of us walk around and we cover things up and we walk around with masks and talk about things and so because of that. Walking in her true selves we're networking she sells network with confidence in the weren't able to do the things that we really. Got a call let's do a life and for you you know you have to own who you are. And nappy freak show there and happy you're free to buy your flies to be seen. And in order if you really walk the carpet that his meat for you. And really being in as well and so for me for years I walked around with a lot of mask that covered up a lot of old lean. You know from a chop as a child and it all it eventually led me into living lifestyles and I really wasn't meet Tibetan people can debate that with me all the watt by. The chip is when I was living way. I felt really dark and so I felt really. Lost and lonely and so when I finally stepped away because and it's simply forgotten I didn't know him at that time. I sept two weeks at that something's off in my life and I owe it to myself to figure this thing out and so for me I'm really big and self awareness. And you know same thing with you know if if your daughters and she said mom I'm in love with a woman say she said that you know and you instead of you battling her. You know learning ways and how to communicate with her to stay in her life and beaten her life you know. For me. Even doubt awaits when I met you how many years ago I was afraid to look at Robby yeah. I tell you she walked into the studio and I would run. It like I'm Nat are not willing for her to see ugliness I feel myself inside but. Our Robby perched at church was and it was the same day that I felt like at a time it's kinds teacher this. And you know she approached me and was like are what help you and I sit and cry and I was like how you such an answer prayer for me. And that started my journey of understanding it's actually there's more to me in my life. And just losing weight I have a lot of issues with food. And a lot of it comes with addiction and a lot of that comes with not loving myself and had to learn to understand all these things in order to meet EP. Healthy and have a healthy mindset how to paddle this addiction Alia and it's it's virtual pants it is a spiritual warfare priority we can't create self control or. No it absolutely flushes sleazy flashes those of control. But through Christ out things are possible I can already tell that he's be three or shall I don't have so much talk about every I we got to gather it's great easy. I do want to talk about the predictions later on too because you have so much experience and Natalie helping yourself and helping others as well. Coaching him. You know really people need to feel that the day it's a heat seek how how. Because I find it in my practice two people are afraid. Or they think they don't need to come in and get help they think they can do it on their own and then just keep failing appealing telling you what you are seeing about. Just been through yourself in really looking cats willing and taking it may ask. I was telling you earlier that I I struggle with the app when I was you know I'm getting older and a minute in this industry where everything is about. Being young in you know all of that and change right now okay yeah it's about outlook gets out about in the you know but. For many years people said don't tell people your age could never know like. Forget that I am what I come in in. Listen I am running the corporate challenge in a couple of weeks I'm not a runner ice out of I have to crawl out crawl but it's you know I'm gonna be 62 that day. And I'll tell you why I don't care it's not about your age but for many years. I was like Q I was afraid. To really take the ass cop in beat Hawaii tan and who I am is god made me in my age is irrelevant and act and really. In terms of people sweet dance relevant to me it's about their house very it's about taking accurate is tempered some temporary mobile home and that's when it. If you remove that that the number this session the scale and you actually capped. I had to really work and transition my thoughts and ideas from the weeks. To health and at that that's what he's going jets would actually force means I need to pattern from the talent and not let this thing go. Because I know there's I'm gonna hit another wrote black where I may fail again and I have to learn how it soap opera that's how to lately in my earthly body suit. My temple and how to like teacher in the junket here so that I can become 62 years old like Robbie ran out of jail. You know at. You for the top secretly as you did lose. And you laughed slightly and archer reached but yet he attacks in the Boren. Lost fifty pounds guarding McDonnell lots of deep that. You guys I think you're Catholic or something new. So you know the thing is it's not about your week yes. I mean actually my husband is speaking intimately about Disney's rap is a rowdy you know. You hour. You know of younger people in the engine are looking up to you as that is why I wanna be in terms of health. When I get at age level of fitness and I never really looked at me in an I think people. We call him a purpose like why is our purpose. Well we can talk about their weakened back to earth and it is a little bit but I'll tell you it is so much about. Finding now you know number and we think of these three circles and Reinemund piece paper here. You know what is your passion might yet ash in four you have a passion for worship Kyrie and you are you know I worship leader you are a recording artist only. CD out this album how did people fill out an album. At a party dated assets. You know. But you know they paid cash at such an incredible voice the way things such queries singing. I'm at cornerstone church in grand. Pester your Ernie pester. Others entered. It from. So. You know there's threes circles when it comes to. What cats purposes in life that I. Think about it and when we come from and responses we could talk about purposes and also you know how to live out life that he has for a I'm talking with Kerry cared Nellie motivational speaker life coach Christian recording artists. And your website. Carried pardon in back it's alternately. Like the hurt that the part in LEC a RDI and a pack them in case people who live in Iraq yet he's an. And so where can they get to where your album they can order rate and I think also for an apartment right coaching me read my story to do so. Attic up there. I write so well. In just a few minutes we'll continue our conversation with Kyrie and now we're to talk about. Everything from boundaries food addictions spiritual warfare journeys and why it really is our purpose. This in this flight how to find. Decked out will be right back with Iraq to stay with us. So can you remember where you work or who you are way. Linda back to work out of your wife's hi I'm Amy Wendell and when I think actually I'm only big kettle of fitness. With his trainer pushing me I love the feeling of working out with a win. It's different different levels motivate me if you need it fast version of myself. When someone hit their all bad the energy I paid the heat catalyst that is always the best way to get resolved it. It could be an acrobatic walk into any catalog location compatible overnight or needing some production we will have the perfect trainer. First you don't have to act like he's equipment and dynamic training area to make your results capped at the fact certified trainers keep training classes who has no flashes. Like playing indoor turf very weak spot program Hydro massage recovery and felt much more so now I need my make you remember. Had a look at everything you need to be there are priced at a perfect fit for your project now in nineteen kind of politics location. They think catalyst that has buffalo dot com activate your house. You've waited long enough now you can have all of Robby is knowledge advice teaching and inspiration in the comedy can't put her new book the rock church recharge the ride truth rechargeable teaching seven truths about face. Stanley food fitness detox sleep and stress management and how all of them are vital to your health mentally and physically emotionally and spiritually Robby is a registered nurse an integrated health and nutrition practitioner and a master trainer armed with certifications. With thirty plus years experience in the industry she will teach you how to increase your energy he fit in feel healthy. Amazon.com. And Barnes & Noble dot com today. Life can take it hole and their bodies that the doctors at Buffalo's spine in sport medicine can now they treat injuries of the spinal muscular skeletal system nine surgically to decrease pain and resource function. They listen they help. They explained this is doctor Michael candy so if you suffer from back neck joint. Nerve pain or headaches take back your lifestyle and contact Buffalo's finest sports medicine today call 7166260093. Or visit us buy dot com. May I am up next so I am so excited to have my good friend Kerry carried Nellie in the house she you hear her voice. I know you only listen at this stage in my case you can't. Three every day at that BD CX as worship went three. And she also is like coach motivational speaker Christian recording artist you're currently. And so we are before them break your about how to. And a fine purpose in your life and I mean I know you've been in search. To. I have figured out. It's out. There. So you know I heard this once before I think it was from buy it either goes to school on that. If there's three circles to figure out what you're purposes this flight three circles in this of those circles. It's an inner section but those three circles one of them is you repeat actions here you have a pension Arsene UP Howell of people. You you know you do so much motivational speaker and everything else. And your kite. So the other another circle is what are your. I would say those. Spiritual arm you know your spiritual. Health coats in so many ways it's yours in many ways an African descent. Recording artists and then the other circle is what does the world need more ups with passion. Gifts these are the three circles passion. Your gifts what the world needs more than what the world needs more more of what you're doing you know really honestly ER you're. Beautiful voice your worshipped and all of that and yours speaking which touches people. And also of course you know been late coach as well. And so at the center of those three circles. Is what your purpose. And at the ad is great and it's it's. Now you looked at Q. It was an error on opportunities as other weeks ago with our purpose of life like. We can create a lot Metroplex thing. And at some point and I've been down from going train act stores and I just stop and you. You gave me gifts and its and to root for it's O. On top I'd be real talk take off and asking you baldness and confidence. To speak clearly people so witty. I am willing and ready eco might take some work hard work that. The work me really looking inward. And I understand why. That's. House air bike. Hike on stock from and how. Else writes. An and the opportunities that cat will open stores for me music and my life life and ice passing for years and apparently holdings like action. I don't use it for the style that you think you might actually want you to use it for me why you easier ways to meet people closer to me I would be honored. Honored to do so with me saying yes he has opened her. To which keep up do you hear your knees he thinks so you mean beating and it's singing but you asked I asked. An actress and it and it I felt that coaching. And the question is what where there's certain gifts that you bring to the table that I don't have it I need from you that you'd be need to be batter in in health and fitness and there Ares I and gifted and you mean happy I can lead you closer to earth worship absolutely absolutely it's it's you know I have given this I'll gives an. You know whether now we won two. When the door opens walk through it you know he does help us. In gives us the desire of our hearts will be put him first but we lose weight just census media days. God is currently speaking to a point it's louder and larger louder but sometimes we don't hear it in till the day where he is all we. And then we hear him. In you know it cause I mean it was right broking crashing down you know when. Sister. You know in that was what really impacted me as I I I don't have anything. Here except you. Geez I I just don't. And in I know you've gone through some of those I'm such a loud mouth and you know guys here's my loud mouth all the time and screaming you know and there's some times and crying in the shower. And it isn't until I feel like and listing might relate to this point you might you. We you cry and cry and cry even attachment general life. And it you don't hear anything. Filled with truth until you are and of your crying rope you're sort of breeding. And you're just no energy left and that is the moment and hear him in but. I'm a cute and I believe he's a cute it's like Kerry which the tantrum just get out here until calm down. And at that moment then. I mean to your hand and there's a calmness and peace comes over me now with a good now. We can move from here now I can teach you something. At this. Amen. And so boundaries that I know you talk. About the reality of entries now we've got. First of bile when it comes to people asking. Do things. He's some things he had to say now so those are you know an example boundaries but what else. You know I believe that god has got to order. And if he wasn't out of order then the season's what happened if that happens so if I believe that then I. Amateurs that he is order from my life and I'm out there just squandering of just. Writing myself rock. That accurately app for me purpose so I had to learn boundaries of life where I felt like people were you know constantly. And you this union and you this week we talked we are well we can't go for dinner. Which includes actually going after dinner in the meat being able to focus. On my house you know and other bound up searching now. Which actually was let me into like coach like let me put some order that's. Do to help you just like I went to counseling for years means going to counseling help me I put on in my life so. You know I believed that. Boundaries are important when it comes and rule when it comes to friends when it comes to finances. Comes to work. Everything even health boundaries you know so. Yeah I just. But I had a walk through knowing what it feels like to feed. Running rock not having boundaries in having boundaries for meats is it that moment I look at where I was at the enemy grow up and like I can't do anymore where god comes and says. Okay are you ready to step up some countries. Yes yeah. We I I okay. Well you know in its top priorities I mean I just keep this. Kid at key this year where the supermarkets Election Day because he said he wasn't going to mother on Mother's Day. Eddie let's fifteen minutes from her and I that I am not pain from my order to hear me out. It's about priorities god family work whatever it. Well and sound is goes. To the other side as well where you know he probably sees non. Which a lot of the reason why is because there's some right there that's holding him back from this so. What does it take for us. Scene setter pride aside takes a lot takes a lot it takes self control separate site. It's very difficult for us to answer you know you're fighting with someone to be the first to say hey by. Some confidence shaking so much confidence own wire when I Buhner arguing you're mad at me. It takes a lot from Robbie. I was wrong and I'm sorry and you'd meet. Not accepted but either way I dean match of self confidence that's gonna help me encourage me to do better at my life and every time I. The first step. I walk away always feeling. You know cloud next how it felt really good to just left it 000. Yeah I always say you know you forgive others for that person for you. And I commands to forgive others just like he has forgiven nationals seven times 77 and forgive someone you care you are going curing their burden and it just isn't and then it for me. What I carry burdens the first place I go is the right now I'm hearing averted when I gained ten pounds. Well we don't your audience can be act because we are running out of time we have in hand and Texas Jack. But listen we will be right back and closes up and an iPad I'm here with during her nearly three Carey heard Nellie start to talk best will be right back with the Rodgers threw at us. But this Jim Kelly for west mark mark Dell here over the years upbeat it's pretty big hits some really big guys that really never bothered. But the dentist chair that's a whole different story because a friend of mine introduced beat west are born deaf hear a couple of years ago and now. Actually don't mind going to the dentist. The coldest patient and is about to just one little bill you when it. It slipped one place and so it will be incorporated news not shield. Are we all come here just like me so if you have to all chipped in this team they could beat Jim Kelly told what's armoire don't care. At 652. 7645. We're checking on the web at W them smile and talk to get to back in the game to break loose. Calling penalties what's Meyer mark dental care. You don't love what Smart ones mile and I know I do. It's quite the journey in fact it's been a lifelong journey. I if Kerry had an elite if you're anything like me when it comes to eating healthy and exercising properly you need someone to walk beside you on your path to health and wellness for me that person is Robby Iraq. From food choices to nutrition to doing the right exercise Robby has the answers. I finally found success on the Iraqi street church Robbie sports eight or twelve week program that includes a seventy detox. Robby will teach you how to eat and exercise properly because honestly we need to learn how to be healthy it does not come naturally. Robbie also offers private and semi private fitness and nutrition coaching if you've suffered through Yo-Yo dieting or type two diabetes this is how even looking for. Do what I didn't find out more about the rocks you to recharge at rowdy rock dot com. How will lying now. That's the question many ask when faced with serious illness powerline my caregiver needs more help. How align no homeless services available to me in my family had no cost home I know it's time to call hospice. I ever hospice wants you to know that it's never too soon to call in fact those who call sooner in their disease process often live longer and with better quality of life with the help of hospice. How will you know. Don't wait call 716 hospice and get the support you in your family are entitled to don't be denied the gift of more time. Call 716 hospice. OK so we are jacket on my dash I said we needed three hours now and we definitely do we are we Agnelli is with me because we have so much to talk about. Will he be able to come I look and act the irony is we got to get in the whole thing yeah touching the surface. But tell our listeners again what your website is yet it's scary part annaly dot com Cary TR I personally like the birds cardinal with an. And she's a motivational speaker life coach at Christian recording artist I'm so happy that you joined us today that being sort of. Join us next time for another episode of the rock truth did feel great and looked great in mind body soul and spirit we've Robbie Ross and the rock truth. Right here on ESPN 1520.